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Portrait of Andrea, female therapist

The Power of Grace

Allowing yourself grace means giving yourself permission and time to heal. It is the gentle recognition that your journey is unique, and progress isn't always linear. In the pages of 'Grace, Grit & A Little Bit of Are You Kidding Me?', Andrea Shoemaker explores how embracing this kindness toward yourself forms the foundation of true resilience.

Grace, Grit & A Little Bit of Are You Kidding Me? poster by Andrea Shoemaker

Allow yourself grace... permission and time to heal

Find your GRIT..that deep rooted spirit that you will NOT give up and you are fully engaged to move forward to a better state of life.

Your history includes trauma, but it cannot dictate your identity or control the future path you choose

Our Services

Empower Your Healing with Digital Resources

Explore our collection of trauma recovery workbooks, guided meditations, and therapeutic toolkits designed to support your journey at your own pace.

Trauma Recovery Coaching Packages

Initial Recovery Assessment

$75

90-minute first session. Includes comprehensive assessment and personalized coaching plan setting G.R.I.T. Method goals. (Not psychotherapy)

Individual Trauma Recovery Coaching

$50

60-minute session. Strengths-based approach focused on goal setting, resilience, coping strategies, and personalized action planning.

4-Session Coaching Package

$180

Saves $20 vs individual

Four 60-minute sessions. Structured beginning-to-growth experience including an action plan and a progress check-in.

8-Session Coaching Package

$350

Saves $50 vs individual

Eight 60-minute sessions. Structured program with workbook, exercises, progress review, and a personalized 90-day maintenance plan.

Ready to begin your healing?

Initiate the journey toward recovering your vigor and establishing a bright tomorrow. Book an introductory meeting now.

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